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	<title>Comments on: Sweet Dreams, Kinda.</title>
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	<description>a beauty wanderlust</description>
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		<title>By: Bruce</title>
		<link>http://www.cupcakestastenice.com/archives/2503/comment-page-1#comment-5653</link>
		<dc:creator>Bruce</dc:creator>
		<pubDate>Wed, 19 May 2010 14:32:10 +0000</pubDate>
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		<description>Casey- I know what you mean about giving up the flat iron, it was hard for me to give it up (but I finally did).  If you are going to use a flat iron make sure you use a heat protecting spray (I use Tresemme) before you blow dry and then add a protecting product for flat ironing (one you can use on dry hair).  I also wanted to mention that if you have a warm setting on your dryer to use that instead of the cold setting.  It helps to keep your hair smoother and it&#039;s not very damaging.  Once you&#039;re done drying, blast it with the cold setting to help set your style and to cool off your hair.  Good luck!</description>
		<content:encoded><![CDATA[<p>Casey- I know what you mean about giving up the flat iron, it was hard for me to give it up (but I finally did).  If you are going to use a flat iron make sure you use a heat protecting spray (I use Tresemme) before you blow dry and then add a protecting product for flat ironing (one you can use on dry hair).  I also wanted to mention that if you have a warm setting on your dryer to use that instead of the cold setting.  It helps to keep your hair smoother and it&#8217;s not very damaging.  Once you&#8217;re done drying, blast it with the cold setting to help set your style and to cool off your hair.  Good luck!</p>
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		<title>By: sarah</title>
		<link>http://www.cupcakestastenice.com/archives/2503/comment-page-1#comment-5629</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Mon, 22 Mar 2010 20:17:26 +0000</pubDate>
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		<description>Casey- I know what you mean about giving up the flat iron, it was hard for me to give it up (but I finally did).  If you are going to use a flat iron make sure you use a heat protecting spray (I use Tresemme) before you blow dry and then add a protecting product for flat ironing (one you can use on dry hair).  I also wanted to mention that if you have a warm setting on your dryer to use that instead of the cold setting.  It helps to keep your hair smoother and it&#039;s not very damaging.  Once you&#039;re done drying, blast it with the cold setting to help set your style and to cool off your hair.  Good luck!</description>
		<content:encoded><![CDATA[<p>Casey- I know what you mean about giving up the flat iron, it was hard for me to give it up (but I finally did).  If you are going to use a flat iron make sure you use a heat protecting spray (I use Tresemme) before you blow dry and then add a protecting product for flat ironing (one you can use on dry hair).  I also wanted to mention that if you have a warm setting on your dryer to use that instead of the cold setting.  It helps to keep your hair smoother and it&#8217;s not very damaging.  Once you&#8217;re done drying, blast it with the cold setting to help set your style and to cool off your hair.  Good luck!</p>
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		<title>By: casey</title>
		<link>http://www.cupcakestastenice.com/archives/2503/comment-page-1#comment-5628</link>
		<dc:creator>casey</dc:creator>
		<pubDate>Sun, 21 Mar 2010 03:55:37 +0000</pubDate>
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		<description>thanks sarah! i started to only dry my hair with the cool setting, but i can&#039;t give up my flat iron! i know it&#039;s bad, but my hair looks awful if i don&#039;t use it. so i try to make up for it by using a leave-in conditioner every day. i try to get a trim every 10 weeks or so too - it always feels like i&#039;m cutting off what i just grew! lol i&#039;ll cross my fingers for that miracle product!</description>
		<content:encoded><![CDATA[<p>thanks sarah! i started to only dry my hair with the cool setting, but i can&#8217;t give up my flat iron! i know it&#8217;s bad, but my hair looks awful if i don&#8217;t use it. so i try to make up for it by using a leave-in conditioner every day. i try to get a trim every 10 weeks or so too &#8211; it always feels like i&#8217;m cutting off what i just grew! lol i&#8217;ll cross my fingers for that miracle product!</p>
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		<title>By: sarah</title>
		<link>http://www.cupcakestastenice.com/archives/2503/comment-page-1#comment-5627</link>
		<dc:creator>sarah</dc:creator>
		<pubDate>Sat, 20 Mar 2010 04:42:30 +0000</pubDate>
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		<description>Casey- I promise as soon as I find that magic product, I will post it on here.  But, I think the number one thing you need to grow your hair is to have healthy hair...which can mean cutting back on things that damage your hair: blow drying, curling irons, flat irons, coloring, daily washing...things that are hard for most to give up. It&#039;s also very important to get frequent trims, something that I don&#039;t do b/c it takes so long for my hair to grow. Unless you are blessed with naturally beautiful hair, growing it out can be a pain in the you know what.</description>
		<content:encoded><![CDATA[<p>Casey- I promise as soon as I find that magic product, I will post it on here.  But, I think the number one thing you need to grow your hair is to have healthy hair&#8230;which can mean cutting back on things that damage your hair: blow drying, curling irons, flat irons, coloring, daily washing&#8230;things that are hard for most to give up. It&#8217;s also very important to get frequent trims, something that I don&#8217;t do b/c it takes so long for my hair to grow. Unless you are blessed with naturally beautiful hair, growing it out can be a pain in the you know what.</p>
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		<title>By: casey</title>
		<link>http://www.cupcakestastenice.com/archives/2503/comment-page-1#comment-5626</link>
		<dc:creator>casey</dc:creator>
		<pubDate>Fri, 19 Mar 2010 15:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.cupcakestastenice.com/?p=2503#comment-5626</guid>
		<description>I&#039;ve been trying to grow my hair out forever too. Have you found anything that works well?</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been trying to grow my hair out forever too. Have you found anything that works well?</p>
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